A space to breathe out, arrive as you are, and connect with deep trust.

~ I bring you inclusive, accessible, and tailored Yoga and Pilates classes based in Herefordshire and online.

~ I offer Craniosacral therapy sessions.

~ I facilitate Integral Meditation sessions.

~ I organise Hormone Ownership Walks – open to Patreons only. Discover how HOW can change your ownership of your body and it’s hormonal transitions throughout the days, months and life!

~ Coming soon I will be sharing my love of all things Mime. Watch this space!