Group Classes
Pilates
- Pilates group classes and Barre Pilates at The Inner Place, The Homend, Ledbury HR8 1BN
- Term-Time Mondays 9:15am-10:15am Pilates; 10:30am-11:30am Barre Pilates.
- Open to all levels
- £12 per class
- £55 for 5 classes
- £100 for 10 classes
Yoga
- Yoga group classes from the comfort of your own home
- Live online sessions – open to all levels
- Contact me to arrange times – 07507671828
- £12 per class
- £55 for 5 classes
- £100 for 10 classes
Chair Yoga and Chair Pilates
- Chair Yoga group classes from the comfort of your own home or office
- Live online sessions – open to all levels
- Contact me to arrange times – 07507671828
- £12 per class
- £55 for 5 classes
- £100 for 10 classes
One to One Tailored Classes
1:1 Pilates or Yoga
- Private tailored 1:1 Pilates or Yoga sessions
- From the comfort of your own home or my personal studio
- Contact me to arrange times – 07507671828
- £60 for one private session
- £150 for 3 private sessions
- £300 for 6 private sessions
One to One Craniosacral Therapy Sessions
Craniosacral Therapy Sessions
- Private tailored 1:1 Craniosacral Therapy Sessions
- From the comfort of your own home or my personal studio
- Contact me to arrange times – 07507671828
- £75 for first Craniosacral Therapy Consultation and Session
- £60 for one Craniosacral Therapy Session
- £150 for 3 Craniosacral Therapy Sessions
- £300 for 6 Craniosacral Therapy Sessions
Sophia M studios 