Craniosacral Therapy (CST) is an ancient hands-on approach that supports the body’s natural ability to heal and self-regulate.

It works by releasing restrictions in the craniosacral system, thus enhancing overall well-being and vitality.

Using light touch, Craniosacral Therapy helps to release tension, improve nervous system function, and restore balance in the body. Many people seek CST for relief from stress, chronic pain, headaches, trauma, sleep disturbances, and emotional imbalances.

However, it is not just a therapy to treat symptoms as it supports the whole person, creating space for deep realignment, clarity, and lasting transformation.

Craniosacral Therapy works with all parts and aspects of the body, mind, and energy levels. By tuning into the body’s subtle rhythms, CST helps release physical and emotional blockages while also restoring balance on an energetic level.

This holistic approach makes it deeply effective if you’re seeking not only relief from physical discomfort, but also perhaps a greater sense of clarity, inner peace, and vitality.

One of the unique aspects of CST is its ability to facilitate profound shifts with gentle touch. Unlike deep tissue therapies, CST works by listening to the body, following its natural rhythms, and assisting in the release of stored tension and emotional patterns. This makes it suitable for people of all ages, from new-borns to the elderly.

With over 15 years of experience, I provide a safe and nurturing space for your healing journey.

How do I book?

• Contact me via my Booking Form or call me on 07507671828
• We’ll arrange your appointment
• If it’s your first appointment, we’ll take a little extra time for the consultation too – select the correct payment option below
• Pay via the buttons below